Seeing a child hit themselves can be frightening for any parent. While distressing, this behavior is often a form of communication, especially for children with autism or developmental delays. Self-hitting may occur when a child feels overwhelmed, frustrated, or unable to express their needs verbally.
The first priority is safety. Gently block the behavior if needed and remove any dangerous objects nearby. Avoid yelling or reacting strongly, as intense responses can unintentionally reinforce the behavior. Instead, remain calm and supportive.
Understanding why the behavior happens is key. Some children hit themselves to escape demands, gain attention, or regulate sensory input. Once the cause is identified, caregivers can teach replacement behaviors—such as asking for help, squeezing a stress ball, or using words or visuals to communicate discomfort.
ABA therapy plays a critical role in addressing self-injurious behaviors. Through functional behavior assessments, ABA professionals design individualized strategies that reduce self-hitting and promote safer coping skills using positive reinforcement.
At Able Stars ABA, we work closely with families to understand each child’s needs and create compassionate, evidence-based plans that protect safety, build communication, and support emotional regulation—helping every child shine safely and confidently.
Frequently Asked Questions
1. Why does my child hit themselves?
Self-hitting can be a way to communicate frustration, manage sensory overload, or cope with strong emotions.
2. Is self-hitting a form of self-harm?
In children, especially those with autism, it is usually a behavioral or sensory response—not intentional self-harm.
3. What should I do in the moment?
Stay calm, ensure safety, and redirect the behavior without yelling or punishment.
4. Can ABA therapy help stop self-hitting?
Yes. ABA identifies the cause of the behavior and teaches safer, more effective alternatives.
5. When should I seek professional help?
If self-hitting is frequent, intense, or causes injury, professional support is strongly recommended.